STRAWBERRY GREEK BLENDED NONFAT YOGURT vs LALA
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 6
vs
LALA: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY GREEK BLENDED NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calories | 76 cal | 82 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 10.6 g | 15.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK BLENDED NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | STRAWBERRY GREEK BLENDED NONFAT YOGURT | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 159 MG | 135 MG | |
| Sodium, Na | 44 MG | 46 MG |