STRAWBERRY vs PEPPERMINT STICKS
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 10 nutrient categories
STRAWBERRY: 5
vs
PEPPERMINT STICKS: 0
(5 ties)
Overview
| Nutrient | STRAWBERRY | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 76 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY | PEPPERMINT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 0 MG |