STRAWBERRY vs APPLE MANGO
Nutrition comparison per 100 g serving
Ad 468x60
APPLE MANGO wins in 4 out of 10 nutrient categories
STRAWBERRY: 1
vs
APPLE MANGO: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY | APPLE MANGO | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 7.4 g | 3.3 g | |
| Carbs | 77.8 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | APPLE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 0 MG | 33 MG |