STRAWBERRY GRANOLA MINIS vs RED
Nutrition comparison per 100 g serving
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STRAWBERRY GRANOLA MINIS wins in 8 out of 17 nutrient categories
STRAWBERRY GRANOLA MINIS: 8
vs
RED: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY GRANOLA MINIS | RED | Winner |
|---|---|---|---|
| Calories | 417 cal | 395 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 70.8 g | 86.8 g | |
| Fat | 12.5 g | 4.0 g | |
| Fiber | 8.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRANOLA MINIS | RED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 379 UG | |
| Niacin | 0 MG | 12.6 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.7 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 79.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY GRANOLA MINIS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 21.8 MG | |
| Potassium, K | 250 MG | 184 MG | |
| Sodium, Na | 21 MG | 632 MG |