STRAWBERRY GRANOLA BREAKFAST TRAIL MIX vs OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS
Nutrition comparison per 100 g serving
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STRAWBERRY GRANOLA BREAKFAST TRAIL MIX wins in 8 out of 11 nutrient categories
STRAWBERRY GRANOLA BREAKFAST TRAIL MIX: 8
vs
OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 57.1 g | 58.6 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GRANOLA BREAKFAST TRAIL MIX | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 143 MG | 121 MG |