STRAWBERRY GRADE A MILK vs 100% LACTOSE FREE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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100% LACTOSE FREE 2% REDUCED FAT MILK wins in 7 out of 10 nutrient categories
STRAWBERRY GRADE A MILK: 0
vs
100% LACTOSE FREE 2% REDUCED FAT MILK: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY GRADE A MILK | 100% LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 12.1 g | 4.6 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GRADE A MILK | 100% LACTOSE FREE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 148 MG | |
| Sodium, Na | 42 MG | 50 MG |