STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES vs STROOPWAFELS
Nutrition comparison per 100 g serving
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STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES wins in 7 out of 11 nutrient categories
STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES: 7
vs
STROOPWAFELS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 418 cal | 448 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 54.6 g | 69.0 g | |
| Fat | 18.2 g | 17.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GRAB & GO LIEGE-STYLE WAFFLES | STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 364 MG | 259 MG |