STRAWBERRY GLUTEN-FREE WAFERS vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 11 nutrient categories
STRAWBERRY GLUTEN-FREE WAFERS: 4
vs
TRADER JOE'S: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY GLUTEN-FREE WAFERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 504 cal | 500 cal | |
| Protein | 3.9 g | 3.9 g | |
| Carbs | 73.6 g | 69.2 g | |
| Fat | 23.3 g | 23.1 g | |
| Fiber | 3.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GLUTEN-FREE WAFERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GLUTEN-FREE WAFERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 78 MG | 250 MG |