STRAWBERRY GLUTEN-FREE WAFERS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 5 out of 11 nutrient categories
STRAWBERRY GLUTEN-FREE WAFERS: 4
vs
SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY GLUTEN-FREE WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 504 cal | 471 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 73.6 g | 73.5 g | |
| Fat | 23.3 g | 17.7 g | |
| Fiber | 3.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GLUTEN-FREE WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GLUTEN-FREE WAFERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 63 MG | 44 MG | |
| Sodium, Na | 78 MG | 441 MG |