STRAWBERRY GLUTEN-FREE WAFERS vs HOMESTYLE ASSORTMENT COOKIES
Nutrition comparison per 100 g serving
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HOMESTYLE ASSORTMENT COOKIES wins in 5 out of 11 nutrient categories
STRAWBERRY GLUTEN-FREE WAFERS: 4
vs
HOMESTYLE ASSORTMENT COOKIES: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY GLUTEN-FREE WAFERS | HOMESTYLE ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calories | 504 cal | 542 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 73.6 g | 62.5 g | |
| Fat | 23.3 g | 29.2 g | |
| Fiber | 3.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GLUTEN-FREE WAFERS | HOMESTYLE ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GLUTEN-FREE WAFERS | HOMESTYLE ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 78 MG | 104 MG |