STRAWBERRY GELATO vs MINT CHIP MASHUP LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY GELATO: 3
vs
MINT CHIP MASHUP LOW FAT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY GELATO | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 85 cal | 149 cal | |
| Protein | 1.7 g | 9.0 g | |
| Carbs | 13.6 g | 17.9 g | |
| Fat | 3.8 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GELATO | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY GELATO | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 90 MG |