STRAWBERRY FRUIT SPREAD vs SWEET & TANGY STRAWBERRY JAM
Nutrition comparison per 100 g serving
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SWEET & TANGY STRAWBERRY JAM wins in 4 out of 7 nutrient categories
STRAWBERRY FRUIT SPREAD: 1
vs
SWEET & TANGY STRAWBERRY JAM: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT SPREAD | SWEET & TANGY STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 55 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT SPREAD | SWEET & TANGY STRAWBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |