STRAWBERRY FRUIT PRESERVES vs GRAPE JELLY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
STRAWBERRY FRUIT PRESERVES: 2
vs
GRAPE JELLY: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT PRESERVES | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT PRESERVES | GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 25 MG |