STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1 vs GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	87 cal	73 cal
Protein	8 g	8.7 g
Carbs	14.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	117 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	47 MG	60 MG

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