STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
STRAWBERRY WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 47 MG | 62 MG |