STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs HONEY YOGHURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4
vs
HONEY YOGHURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 124 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 11.3 g | 12.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 253 MG | |
| Sodium, Na | 40 MG | 59 MG |