STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BANANABERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6
vs
BANANABERRY WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BANANABERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 105 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12 g | 12.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BANANABERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | BANANABERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 193 MG | |
| Sodium, Na | 30 MG | 61 MG |