STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
vs
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 112 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 16.7 g | 22.9 g | |
| Fat | 1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 165 MG | |
| Sodium, Na | 60 MG | 53 MG |