STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 93 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 17.7 g | 15.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 200 MG | 53 MG | |
| Sodium, Na | 62 MG | 73 MG |