STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs MIXED BERRY FLAVOR DAIRY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 13 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
vs
MIXED BERRY FLAVOR DAIRY SNACK: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | MIXED BERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 94 cal | 120 cal | |
| Protein | 4.1 g | 6 g | |
| Carbs | 17.7 g | 14 g | |
| Fat | 0.9 g | 4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | MIXED BERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | MIXED BERRY FLAVOR DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 200 MG | 150 MG | |
| Sodium, Na | 62 MG | 50 MG |