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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs ORIGINAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 8 out of 14 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 8 vs ORIGINAL LOW FAT YOGURT: 1 (5 ties)

Overview

Nutrient STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT ORIGINAL LOW FAT YOGURT Winner
Calories 82 cal 88 cal
Protein 3.5 g 3.5 g Tie
Carbs 15.9 g 14.7 g
Fat 0.9 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT ORIGINAL LOW FAT YOGURT Winner
Pantothenic acid 0.4 MG 0 MG
Riboflavin 0.2 MG 0 MG
Vitamin C, total ascorbic acid 0.7 MG 0 MG

Minerals

Mineral STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT ORIGINAL LOW FAT YOGURT Winner
Calcium, Ca 147 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 88 MG 88 MG Tie
Potassium, K 182 MG 0 MG
Sodium, Na 62 MG 56 MG
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