STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 vs NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM: 6 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM	Winner
Calories	82 cal	80 cal
Protein	3.5 g	8 g
Carbs	15.9 g	12.7 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.7 MG	4 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	182 MG	0 MG
Sodium, Na	62 MG	40 MG

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