STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 7 vs BANANA RASPBERRY GREEK LOW-FAT YOGURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calories	82 cal	82 cal	Tie
Protein	3.5 g	8.8 g
Carbs	15.9 g	8.8 g
Fat	0.9 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.7 MG	1.1 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	182 MG	0 MG
Sodium, Na	62 MG	29 MG

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