STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT vs REAL MADAGASCAR VANILLA YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 6 vs REAL MADAGASCAR VANILLA YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	REAL MADAGASCAR VANILLA YOGURT	Winner
Calories	60 cal	106 cal
Protein	8 g	4.7 g
Carbs	6 g	14.7 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	REAL MADAGASCAR VANILLA YOGURT
Pantothenic acid	0.1 MG	0.5 MG
Riboflavin	0.1 MG	0.2 MG
Vitamin C, total ascorbic acid	3.2 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	REAL MADAGASCAR VANILLA YOGURT	Winner
Calcium, Ca	100 MG	168 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	129 MG
Potassium, K	133 MG	232 MG
Sodium, Na	30 MG	68 MG

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