STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT vs NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 3 vs NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM: 3 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM	Winner
Calories	73 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	10 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	37 MG	40 MG

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