STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT: 0 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	67 cal	53 cal
Protein	8 g	8 g	Tie
Carbs	8 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	133 MG
Sodium, Na	33 MG	40 MG

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