STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT vs BOSTON CREAM PIE LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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BOSTON CREAM PIE LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT: 2 vs BOSTON CREAM PIE LIGHT NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT	Winner
Calories	67 cal	59 cal
Protein	8 g	2.9 g
Carbs	8 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED YOGURT	BOSTON CREAM PIE LIGHT NONFAT YOGURT	Winner
Calcium, Ca	67 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	159 MG
Sodium, Na	33 MG	50 MG

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