STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs KIDS
Nutrition comparison per 100 g serving
Ad 468x60
KIDS wins in 6 out of 12 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4
vs
KIDS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | KIDS | Winner |
|---|---|---|---|
| Calories | 93 cal | 62 cal | |
| Protein | 8 g | 2.3 g | |
| Carbs | 14 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 107 MG | |
| Sodium, Na | 33 MG | 14 MG |