STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS: 3 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS	Winner
Calories	87 cal	120 cal
Protein	8 g	4 g
Carbs	14.7 g	21.3 g
Fat	0 g	2.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	153 MG	0 MG
Sodium, Na	47 MG	80 MG

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