STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 vs VANILLA GREEK NONFAT YOGURT: 7 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	87 cal	75 cal
Protein	8 g	8.8 g
Carbs	13.3 g	10.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	102 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	99 MG	0 MG
Potassium, K	131 MG	163 MG
Sodium, Na	30 MG	35 MG

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