STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs NANCY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 vs NANCY'S: 5 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	NANCY'S	Winner
Calories	87 cal	82 cal
Protein	8 g	10 g
Carbs	13.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	NANCY'S
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	NANCY'S	Winner
Calcium, Ca	102 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	99 MG	0 MG
Potassium, K	131 MG	0 MG
Sodium, Na	30 MG	26 MG

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