STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs RASPBERRY GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs RASPBERRY GREEK STRAINED YOGURT: 2 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY GREEK STRAINED YOGURT	Winner
Calories	60 cal	107 cal
Protein	8 g	7.3 g
Carbs	6 g	13.3 g
Fat	0 g	3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.6 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	RASPBERRY GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	127 MG
Sodium, Na	27 MG	37 MG

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