STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs READY GREEK GO

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 7 vs READY GREEK GO: 2 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	READY GREEK GO	Winner
Calories	87 cal	106 cal
Protein	8 g	2.7 g
Carbs	13.3 g	14.2 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	READY GREEK GO	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.1 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	READY GREEK GO
Calcium, Ca	100 MG	71 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	133 MG	0 MG
Sodium, Na	30 MG	31 MG

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