STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT	Winner
Calories	80 cal	63 cal
Protein	8 g	8.5 g
Carbs	12.7 g	7.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT
Calcium, Ca	67 MG	106 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	47 MG	0 MG
Sodium, Na	33 MG	32 MG

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