STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES: 4 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES	Winner
Calories	73 cal	112 cal
Protein	7.3 g	3.5 g
Carbs	10 g	18.8 g
Fat	0 g	2.4 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA LOWFAT YOGURT WITH PEANUT BUTTER PIECES	Winner
Calcium, Ca	95 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	165 MG
Sodium, Na	43 MG	50 MG

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