STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE wins in 7 out of 13 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 7 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Calories	73 cal	67 cal
Protein	7.3 g	3.3 g
Carbs	10 g	12.5 g
Fat	0 g	1.0 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Niacin	0 MG	1.7 MG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE	Winner
Calcium, Ca	95 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	138 MG
Sodium, Na	43 MG	42 MG

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