STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
vs
PEACH NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 10.7 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 124 MG | |
| Sodium, Na | 27 MG | 50 MG |