STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	80 cal	88 cal
Protein	8.7 g	2.9 g
Carbs	10.7 g	17.1 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	87 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	124 MG
Sodium, Na	27 MG	50 MG

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