STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs LOWFAT YOGURT: 2 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT YOGURT	Winner
Calories	73 cal	133 cal
Protein	8 g	4.7 g
Carbs	11.3 g	22 g
Fat	0 g	2.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LOWFAT YOGURT
Calcium, Ca	93 MG	133 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	127 MG	0 MG
Sodium, Na	33 MG	70 MG

Ad 728x90