STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
vs
GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 8 g | 8.7 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 127 MG | 167 MG | |
| Sodium, Na | 33 MG | 47 MG |