STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs VANILLA GREEK STRAINED NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT	Winner
Calories	73 cal	84 cal
Protein	8 g	8.4 g
Carbs	11.3 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT
Calcium, Ca	93 MG	110 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	127 MG	119 MG
Sodium, Na	33 MG	35 MG

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