STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 8 out of 14 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs SPARTAN: 8 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	SPARTAN	Winner
Calories	73 cal	59 cal
Protein	8 g	2.9 g
Carbs	11.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	Winner
Pantothenic acid	0.2 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	SPARTAN
Calcium, Ca	93 MG	118 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	127 MG	159 MG
Sodium, Na	33 MG	50 MG

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