STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK: 3 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK	Winner
Calories	87 cal	88 cal
Protein	8 g	3.5 g
Carbs	13.3 g	12.3 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK	Winner
Choline, total	0 MG	114 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK	Winner
Calcium, Ca	100 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	126 MG
Sodium, Na	30 MG	44 MG

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