STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs POMEGRANATE-ACAI GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs POMEGRANATE-ACAI GREEK YOGURT: 2 (7 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE-ACAI GREEK YOGURT	Winner
Calories	87 cal	87 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	12.7 g	12.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE-ACAI GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	POMEGRANATE-ACAI GREEK YOGURT	Winner
Calcium, Ca	100 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	0 MG
Sodium, Na	27 MG	50 MG

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