STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs READY GREEK GO

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 9 out of 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 9 vs READY GREEK GO: 1 (1 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO	Winner
Calories	88 cal	106 cal
Protein	8.2 g	2.7 g
Carbs	14.1 g	14.2 g
Fat	0 g	4.4 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO	Winner
Vitamin C, total ascorbic acid	3.5 MG	1.1 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	READY GREEK GO
Calcium, Ca	88 MG	71 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	153 MG	0 MG
Sodium, Na	47 MG	31 MG

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