STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NEWMAN'S OWN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs NEWMAN'S OWN: 3 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NEWMAN'S OWN	Winner
Calories	73 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	10 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NEWMAN'S OWN	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	NEWMAN'S OWN	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	27 MG	40 MG

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