STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs LEMON CHIFFON FLAVOR BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs LEMON CHIFFON FLAVOR BLENDED LOWFAT YOGURT: 5 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON CHIFFON FLAVOR BLENDED LOWFAT YOGURT	Winner
Calories	80 cal	88 cal
Protein	8 g	3.5 g
Carbs	12.7 g	15.9 g
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON CHIFFON FLAVOR BLENDED LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.6 MG
Riboflavin	0 MG	0.2 MG

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	LEMON CHIFFON FLAVOR BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	59 MG
Potassium, K	113 MG	124 MG
Sodium, Na	33 MG	56 MG

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