STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT WITH PROBIOTICS
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT WITH PROBIOTICS wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2
vs
NONFAT GREEK YOGURT WITH PROBIOTICS: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NONFAT GREEK YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 12 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NONFAT GREEK YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | NONFAT GREEK YOGURT WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 233 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 30 MG | 43 MG |