STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT vs VANILLA GREEK BLENDED NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK BLENDED NONFAT YOGURT wins in 3 out of 9 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 2 vs VANILLA GREEK BLENDED NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	VANILLA GREEK BLENDED NONFAT YOGURT	Winner
Calories	53 cal	73 cal
Protein	8 g	8.7 g
Carbs	5.3 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	VANILLA GREEK BLENDED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Potassium, K	133 MG	160 MG
Sodium, Na	40 MG	43 MG

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