STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT vs NON-FAT PROBIOTIC GREEK YOGURT

Nutrition comparison per 100 g serving

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NON-FAT PROBIOTIC GREEK YOGURT wins in 8 out of 15 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 2 vs NON-FAT PROBIOTIC GREEK YOGURT: 8 (5 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	NON-FAT PROBIOTIC GREEK YOGURT	Winner
Calories	67 cal	65 cal
Protein	8 g	6.5 g
Carbs	9.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	NON-FAT PROBIOTIC GREEK YOGURT	Winner
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	NON-FAT PROBIOTIC GREEK YOGURT	Winner
Calcium, Ca	100 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	188 MG
Sodium, Na	47 MG	47 MG	Tie

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